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Integration.
Honouring yourself.
Any time you need a break, to rest, catch up or process and assimilate, you can return here.
Your support network.
Self-supporting - creating a life that is inherently supportive of your needs, allowing the wisdom of your chronic illness to support you - is great and absolutely foundational…
But it doesn’t negate the need for external support.
Taking time away from it all.
You get to recharge those healing batteries. You get to give up on it all for as long as you need, and return with a renewed energy for the next steps. You get to trust that you’ve got your back; whatever true-to-you decisions you make are the best ones for you.