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Acceptance.
Non-acceptance.
A big part of what keeps non-acceptance alive is fear; fear of what it would mean about you if you accepted the thing about you that society and the status quo says you absolutely shouldn’t.
Your starting point.
If you can’t jump into the pool of acceptance, can you dip your toe in the water?
You can’t select what you reject.
You are a whole human being. Whatever thoughts, feelings or beliefs you have about yourself will not stay within their ‘designated section’; they’ll bleed into every part of You.