The Magic of Chronic Illness Informed Planning and Living
Putting into action the body wisdom being communicated to you via your chronic illness.
Now available with immediate access!
£70/$86USD
Chronic illness informed planning and living nourishes you on a deep level and actively supports healing.
Learn to plan in a way that’s aligned, that works with your brain, that takes your chronic illness into account (I call this the Chronic Illness Informed method) and that sees all of your wonderful human-ness.
This isn’t only about plopping things in a calendar. It’s about learning to live in a way that allows you to feel, be and do whatever you want to, without having to ‘pay for it’ via the symptomatic manifestation of your chronic illness.
Tell me more…
This is where your unique Chronic Illness Informed approach to life (something that’s covered in this guide) comes together with your wants, needs and desires to form a roadmap for life.
During this course, you’ll look at how you want to feel, what you want to achieve, and what your body is asking of you.
You’ll put pen to paper - using your preferred method of planning or my Trello planning template (included) - so that you can translate all of that information into how you’ll live over the coming months, and figure out what your next steps are.
This is about planning from a place of understanding your body, accepting and understanding the requirements of your health, acknowledging your wants and needs, and getting creative about how the world can work for you.
It helps you move away from the flare and energy roller-coasters you’re used to riding, and into a more level, sustainable, fulfilling, energy giving way of living.
Is it for me?
This is for you if you already like to plan, OR whether you think ‘planning doesn’t work for you because you live with chronic illness’ (yes, this is a myth!) If the word planning puts you off, think of this as a way of arranging and orchestrating your life so that it works for you.
If you’re looking to understand the information your body communicates with you via your chronic illness (and other channels) and translate that into how you live your life day-to-day, then this is where you’ll learn how!
It’s where you’ll get clear on what the next few months look like for you, and plot out how you’ll live in a way that’s informed and inspired by—but not controlled by— your chronic illness.
It’s where you’ll understand and plan what living in authentic alignment looks like for you, so that you can break the exhaustion/burnout/flare cycle.
Flexible, Chronic Illness Informed planning gives you the ability to walk away from the trap of overcommitting, or living out of alignment with the ebbs and flows of your chronic illness.
How will it help me?
Seasonal, chronic illness informed planning, will allow - and teach - you to;
Establish and maintain boundaries
Be more upfront and honest with your close people (and feel safe in doing so)
Lean into the power of saying no
Lean into the power of saying HELL YES (when it is one!)
Live in alignment to your true self
Get off the Chronic Illness Struggle and flare rollercoaster
Know yourself, your body and your chronic illness better.
You were never meant to work against your chronic illness - to ignore and fight it, or try to ‘fix’ yourself out of it...
Chronic Illness is your body’s way of communicating, of feeding you information that you really need to hear and understand, so that you can process it and respond in the way your body needs you to.
Chronic Illness Informed Planning is the practical step in all of that. It’s the piece of the puzzle that teaches you how to take all of that wonderful intelligence your body is giving you and translate it into real life, day-to-day action.
Are you ready to learn how?
Price: £70 / $86USD
When: Available with immediate access - do it in your own time, at your own pace
What’s included?
Access to the course area, which includes;
The guide to chronic illness informed planning is broken down into 9 video modules, with supporting workbooks.
Access to a private podcast so you can listen to the modules from wherever you are.
Guided audio ‘feel, do, be’ big-picture visualisation and journaling practice.
Guided audio Inner Healing Wisdom meditation and journaling practice.
My Chronic Illness Informed Planning Trello template shared with you, with how-to video
*USD approximate and correct at time of last page update