S3E13: Why It’s So Important To Talk About Your Full Chronic Illness Experience (in a Safe Environment)


Why does it feel so alien to talk about your *full* chronic illness experience, and how does your body respond when you do? Have we edited the mere acknowledgement of the full experience out of our consciousness, because it feels too hard, painful and uncomfortable to explore?

To acknowledge - and talk about - everything that’s experienced under The Chronic Illness Struggle is a pinnacle point in being able to work with your chronic illness as your guide, Ally and superpower, so how can we do so in a way that’s conducive to moving in that direction, and doesn’t compound what you’re already holding within your body.

We need to normalise and celebrate the safe, supportive spaces in which this release can be made possible.

LINKS:

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S4E1: The Power of Aligned Exercise in Life With Chronic Illness and Autoimmune Disease, With Andrea Wool

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Fixing Isn’t the Goal but That Doesn’t Mean Your Chronic Illness Won’t Get Better | Bonus