Who do you turn to when it comes to making decisions for your body, your health and your life? How connected to your inner wisdom are you and do you trust it?

In this episode I discuss:

• How (and why) the way we look after ourselves has become an exercise in crowd-sourcing, or an ‘accidental democracy’.

• How that's resulted in our health - or self - care reflecting on who we surround ourselves with (IRL or virtually) much more than it reflects on our unique needs, and what suits and serves us best.

LISTEN HERE: